Thursday, April 28, 2011

Spaghetti Squash with Tomatoes, Feta, Garlic, Basil and Black Olives














Original Recipe Yield 6 -8 servings

 

Ingredients

  • 1 spaghetti squash, halved lengthwise and seeded
  • ½ box whole wheat spaghetti
  • ½ box enriched spaghetti
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1/2 cups chopped tomatoes
  • 3/4 cup crumbled feta cheese
  • 3 tablespoons sliced black olives
  • 2 tablespoons chopped fresh basil

Directions

  1. Preheat oven to 350 degrees F. Lightly grease a baking sheet.
  2. Bake spaghetti squash with cut sides down on the baking sheet for 30 minutes. Remove squash from oven and set aside to cool.
  3. Heat oil in a skillet over medium heat. Sauté onion in oil until tender. Add garlic and sauté for 2 - 3 minutes.
  4. Once squash is cooled, use a fork to create spaghetti strings. Add the spaghetti strings to the skillet, along with the noodles.  Cook for 2-3 minutes.
  5. Top with feta cheese, tomatoes, olives, and basil. Serve warm.

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